Holiday Work Stress

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9 Ways to Relieve Workplace Holiday Stress Inc.com

https://www.inc.com/adam-heitzman/9-ways-to-relieve-workplace-holiday-stress.html

Dec 01, 2015 · Your Health and Well-Being Make time for exercise. According to the Mayo Clinic, exercise is a known natural treatment for stress because it pumps... Focus on eating unprocessed foods. Even though it's extremely difficult during the holidays, what you really want to... Drink lots of water. This is a ...

Coping with Holiday Stress at Work AMA

https://www.amanet.org/articles/coping-with-holiday-stress-at-work/

Jan 24, 2019 · The added pressures of holiday-shortened deadlines, end-of-year business demands, and crazed customers, to name a few, takes a steep toll on already frayed nerves. In a poll of 600 full-time employees, Accenture’s HR Services found that 66% of the respondents reported additional stress at work during the holidays.

Holiday Work Stress Safety Pros

https://safetyprosource.com/holiday-work-stress/

The added pressure of creating the perfect holiday while also maintaining a full schedule at work can cause a lot of stress. Holiday stress can lead to insomnia, depression, high blood pressure, and other health concerns. Often, these health concerns are already wrecking our bodies and mental health before we are aware of it.