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Science Explains How to Stop Worrying About Work on ...
https://www.inc.com/jessica-stillman/science-explains-how-to-end-your-compulsion-to-work-on-vacation.html
May 27, 2016 · Immerse yourself in another activity: "One way to reduce the Zeigarnik Effect is to become so immersed in something else... Hide the damn thing. Extreme cases sometimes call for extreme measures: "turn the phone off and put it physically away,...
How to stop worrying about work and unwind on holiday
https://www.telegraph.co.uk/women/work/how-to-stop-worrying-about-work-and-unwind-on-holiday/
May 25, 2016 · Forget WiFi - choose Mr Whippy Credit: Getty ... Like many of my clients, I found it impossible to ignore work emails on holiday, so never truly switched off. …Author: Katie Driver
How to forget work when you're on holiday
https://timetastic.co.uk/blog/how-to-forget-work-when-youre-on-holiday/
How to forget work when you're on holiday. Michael Metcalf. 4 min read. Tempted to quickly check your work emails when you’re on the beach? It won’t do you any good. And there's science to prove it. Even if you’re a C-level manager, you’re a human being who still needs to rest. Being in charge of a business doesn’t mean you can’t ...Author: Michael Metcalf
It’s hard to forget about work on holiday. Here’s how to do it
https://www.irishtimes.com/business/it-s-hard-to-forget-about-work-on-holiday-here-s-how-to-do-it-1.1902651
Here’s how to holiday the right way. Practice with a mental break every day: If you want to maximise your chances of a restful break, it’s critical to “practice” holidaying by shutting off a little...
How to switch off from work when you go on holiday - Telegraph
https://www.telegraph.co.uk/men/thinking-man/11741228/How-to-switch-off-from-work-when-you-go-on-holiday.html
Jul 16, 2015 · 1. Start by reminding yourself that holidays really are necessary, says Arabella Ellis, a director at The Thinking Partnership, a leadership consultancy. “They let your unconscious mind work …
12 Tips to Stop Worrying About Work on Nights and Weekends
https://fairygodboss.com/career-topics/how-to-stop-worrying
Most of us live for our weekends.We spend the majority of our weeks waiting for Friday, and then Saturday, and then spending half the day on Sunday dreading the week ahead. But even though we crave our weekends full of rest, relaxation, and fun, learning how to stop worrying about work entirely can be a lot easier said than done — no matter how optimistic you are.