Holiday Stress At Work

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9 Ways to Relieve Workplace Holiday Stress Inc.com

https://www.inc.com/adam-heitzman/9-ways-to-relieve-workplace-holiday-stress.html

Dec 01, 2015 · Your Health and Well-Being. Make time for exercise . According to the Mayo Clinic , exercise is a known natural treatment for stress because it pumps up your endorphins ... Focus on eating unprocessed foods . Even though it's extremely difficult during the holidays…

How To Handle Holiday Stress At Work : Life Kit : NPR

https://www.npr.org/2019/11/14/779270564/dealing-with-holidays-at-work-forced-cheer-and-awkward-parties

Nov 19, 2019 · There's festive tissue paper taped to the walls and some kind of paper cutout dangling below the fluorescent lights: It can only mean that the holidays have arrived at the workplace…

Coping with Holiday Stress at Work AMA

https://www.amanet.org/articles/coping-with-holiday-stress-at-work/

Jan 24, 2019 · The added pressures of holiday-shortened deadlines, end-of-year business demands, and crazed customers, to name a few, takes a steep toll on already frayed nerves. In a poll of 600 full-time employees, Accenture’s HR Services found that 66% of the respondents reported additional stress at work during the holidays.

16 Tips for the Employer to Reduce Employee Holiday Stress

https://www.thebalancecareers.com/stress-less-for-the-holidays-1916836

Dec 25, 2019 · As an employer, you control many of the variables that create holiday season stress for people. Almost everyone wants to make extra money for the holidays, but excessive overtime hours and working on paid holidays lowers employee morale. Losing weekends needed to prepare for the holidays causes even more negative feelings.

How to Deal with Holiday Stress at Work

https://www.mtdtraining.com/blog/holiday-stress-at-work.htm

Dec 24, 2008 · How to Deal with Holiday Stress at Work The holidays can be a very stressful time for a lot of people. So much so, in fact, the symptoms of stress for some can easily spiral into moderate to severe depression. There’s something about the season, the shopping, and the pressure that makes dealing with the holidays a little less than pleasant.

How to Handle Holiday Stress at Work On Careers US News

https://money.usnews.com/money/blogs/outside-voices-careers/2013/12/10/how-to-handle-holiday-stress-at-work

Dec 10, 2013 · In short: "'Tis the season to be tired, cranky, bloated and broke," says Richard Bedrosian, director of Behavioral Health for Wellness & Prevention, Inc. "Holiday stress can overwhelm people in...Author: Robin Madell

Understanding and Managing Holiday Stress

https://www.verywellmind.com/understanding-and-managing-holiday-stress-3145230

Mar 22, 2020 · The great thing about holiday stress is that it’s predictable. Unlike many other types of negative stress we encounter in life, we know when holiday stress will begin and end, and we can make plans to reduce the amount of stress we experience and the negative impact it has on us.